Five health benefits of bitter kola you should know

Five health benefits of bitter kola you should know

Although mostly very medically effective, the magic plant bitter kola has often been much overlooked with it’s health benefits no well know by many.

Bitter Kola, botanically known as Garcinia kola, is a popular plant from the evergreen kola tree in Central and Western Africa.

The seed better know as called Kolanut, tastes bitter but fades off immediately on swallowing. It’s Bitter flavor also eases to slight sweetness as you chew, and they’re typically eaten raw.

Bitter kola is widely known for its medicinal benefits, as the seeds, nuts, and bark are wonderful for curing different body disorder.

In Nigeria, it is an important cultural symbol for many ethnic groups. It is given to guests at weddings, funerals, and naming ceremonies, and it is used in medicine. Ceremonial breaking of the kola nut is important for making people feel together, in love and peace.

With no wasting time, we dive straight into, Five health benefits of bitter kola you should know

1. A super antidote for people having severe coughing and nausea. Bitter kola can take cough away when eaten raw, with any other mentol ingredients like Tom Tom or baba blue. Give it a try and see the wonders for yourself.

2. A top immune booster for system: Bitter kola provides the immune system with all the needed support in order to protect one from attacks of harmful toxins. It is also an effective immune response against strange particles.

A heavy cancer prevention agents found in severe kola can battle different diseases. It likewise assists the body with expanding its insusceptibility levels. When this is done, the resistance level of the body becomes able to battle against any toxin.

3. Effective for snake bites; You can easily use the seed to keep reptiles especially snakes, far away from your surroundings. Also, if one is bitten by a snake, chewing the bitter kola seed serve as a first aid assistance.

4. It boosts fertility: Women who experience infertility problems sometimes eat bitter kola to improve fertility.

5. Good for better eye sights and prevent from glaucoma: A group of researchers had revealed use of an eye drop made from an extract of garcinia kola can help treat glaucoma.

More health benefits includes;

It helps with weight loss: Bitter kola is known for being a natural hunger suppressant and a great thirst stimulant.Β  It helps in weight loss, since a reduced intake of food and a large intake of water is needed by the body to get rid of excess fat and stay healthy.

Reduce and balance blood sugar levels: Bitter kola can also be effective for individuals who have type 2 diabetes as a means of keeping their blood glucose levels stable.

Studies have found that the seeds from the plant are capable of reducing elevated blood glucose levels. This makes it ideal for both treatments of type 2 diabetes as well as for any complications that can arise from the condition.

Cleaning of the body and detoxification: Bitter kola is anti-poisonous in nature, being that it helps in the prevention of bacterial infection caused as a result of food poisoning. Also, it has the ability to clean up the body systems leave your body in good shape. The bark and seed of Garcinia kola when eaten together helps in the detoxification of the human system.



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